Finding Joy Again Freebie Bundle

A Free Support Bundle for Christian Women Walking Through the Aftermath of Infidelity

If you’re feeling foggy, overwhelmed, or unsure how to take your next step, this bundle was created for you.

Finding Joy Again is a gentle collection of resources designed to help you slow down, feel more grounded in your body, and reconnect with God’s presence when everything feels loud and confusing. There’s nothing here to fix or force—only support, compassion, and space to breathe.

Inside this free bundle, you’ll receive:

✨ Clearing the Fog (Guided Audio)

A short, calming visualization to help quiet the mental noise and settle your nervous system.

  • Gently regulate your body when emotions feel overwhelming

  • Create space to listen instead of spiraling

  • Reconnect with yourself and God without pressure or performance

This is a practice you can return to anytime you feel scattered, anxious, or unsure.

đź“– Your Not-So-Average Guide to No Contact (PDF)

A compassionate guide to no contact that focuses on sustainability, not white-knuckled willpower.

  • Understand why no contact feels so hard in your body and heart

  • Learn how to meet urges with compassion instead of shame

  • Take steps toward freedom that feel grounded, supported, and realistic

This isn’t about forcing yourself forward—it’s about being held as you choose healing.

🎶 Finding Joy Again Playlist

An empowering music playlist created for women of faith learning to let go, regulate, and step into the next version of themselves.

  • Support emotional processing and nervous-system regulation

  • Create moments of presence, courage, and calm

  • Walk, breathe, pray, or rest with something steady beside you

This bundle is for you if:

  • You’re tired of trying harder and still feeling stuck

  • You want support that honors your faith and your nervous system

  • You’re longing for peace, clarity, and a way forward that feels safe

You don’t have to have it all figured out to receive support.
You don’t have to be “strong enough” to do this alone.

This is simply a place to begin—gently, honestly, and without shame.

👉 Enter your information to receive the Finding Joy Again Freebie Bundle instantly.